Student Procrastination Laziness or Anxiety

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Student Procrastination Laziness or Anxiety

Procrastination is a common problem for students in high school and college. Frustrated parents often believe their childs procrastination comes from laziness or lack of motivation. But this is not always case. In many cases, procrastination is the result of test anxiety.

One spring morning, a mother and daughter entered my office. The girl, Jenny, was beautiful, athletic, talented, and a highly intelligent sophomore in college. Her angry mother was upset about her daughters decreasing grades and academic performance. My job was to help Jenny do better in school. I learned that despite her poor grades, Jenny was a high achiever who completed her papers early, was the captain of her volleyball team, and the president of her sorority. It was clear to me, that laziness was not her problem. What was really happening was that there was so much pressure on Jenny to perform well, that she was terrified of failure. She became so nervous when studying for tests that she put it off. She also felt guilty and helpless for being unable to control her fears. There were huge demands on Jenny to perform well in school and plan out her future.

Many students, like Jenny, suffer from performance and test anxiety. The competition is fierce and in a recessed economy jobs are harder to find and future career paths are more uncertain. Parents, who have sacrificed time and money for their childrens education, pressure them to be top tier students. Jennys mother had fun in college but regretted not doing better academically. She feared that her daughter was following in her footsteps. In reality, Jennys dropping grades was not caused by fun or laziness.

I gave Jenny a copy of the Test Anxiety Guru program to help her relax before studying. When I saw her again a few weeks later, she said the programs relaxation techniques and positive suggestions helped her feel more courageous and optimistic. She could focus on the test at hand rather than worry about how a failing grade would wreck her future. She approached exams confidently and was happy with her test scores. Acknowledging her anxiety helped her mother become more supportive and less critical. Jenny felt happier about school and more relaxed about her future.

Adults who blame procrastination on laziness may need to look more carefully at the situation. Young adults are worrying more about their futures than ever before and procrastinate in order to avoid feeling anxious. Test anxiety is a common and treatable problem. Overcoming it will make the road ahead - a lot smoother.

For more information about the Test Anxiety Guru Program please visit: http://www.testanxietyguru.com

Speed Programming Competition Enhance Your Skills

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Speed Programming Competition Enhance Your Skills

Speed Programming, most of the members might have not even heard this term particularly people not belonging to Computer Science. I listen it a lot when my brother got admission in Computer Science, indicating he was really fond of programming. At the time of my admission in university, he forced me to get admission in a computer university. I don't know how but I certainly started getting interest in programming and then again the term speed programming came into my life when my university organized a competition. I participated and won the competition from the freshmen side.
It was a wonderful experience to be a speed programmer. Speed Programming enhance our thinking skills. How? when we get our hands on the keyboard without having aware of the problem is going to solve or not, without being known of how we should solve this?. The time when we think and think with all our mind, is the time when we get in practice with thinking good and logically in a short time.
Speed Programming competitions also helps you making decisions, not in a programming life but also in the practical life. If you are still asking how than my answer is going to be the nearly the same, that is "Thinking practice".
Some people who do not take participate in such competition or those who not actually get success in such competitions sometimes think that they might will not prove a good programmer in future life. No this is not the case, however;I am not in practical life of programming, neither I have taken some sort of survey asking programmers about this question. But my teacher once told me this thing that in practical life of programming things counted are your programing style,how you solve a certain problem, how you respond to assignment is actually count not in what time you completed a certain program.
What if this not actually count in the practical programming life?are you not going to participate in such competitions if you get a chance in your life? I think you should participate because this thing might not have any or little effect on your programmer's job but this could have a drastic change in your life at some point as already told you the importance of how this effects our practical life.
One thing I sometime think about speed programming when we try to solve a certain problem, we are somehow trying to create a good logic in a shorter time and our brain works like a machine gun firing in the war. So, if we are getting good logical mind through such competitions why we don't participate.
I have been in contact with some of my friends asking why you don't participate in such competitions?, they often give me some lame excuses like "we were not able to participate in such a tough competition while being in a learning age.". Some say,"we had not time to participate.". Some say,"we don't get enough chances from our university."
I reply them even the competition was tough and even you were not able to solve a single problem of the competition, even then this is effecting your logical thinking somehow. Because you at least thought about the problem while other don't. Some who say they had not time to participate, I reply to them if you have the time to take your dinner how could not you have to participate. And the most lame excuse I just told which is they say they don't get chance from their university. I simply say,"you don't get chance it's OK but there are also some speed programming competitions online like www.howtomates.com provides you with this flavor of speed programming, which you rarely may found in other speed programming competition.

Shining Your Light

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Shining Your Light

I conduct classes with the title, , because I believe so strongly in this message: You are a light being and have a light that is unique to you. When you stay buried under all the details of life, your light dims, and eventually, is not even distinguishable in the existence youve carved out. Truth is, at times it feels more like existence than living. It is understandable that, because your life is teeming with duties and tasks, you dont realize that you have forgotten to tend to the oil lamp and really live the life you want.

However, this lamp is what both lights your way and guides others. Truthfully, living a life you love requires less effort. Guiding others comes more when you live in the beautiful vibration that is you. It is the energy that attracts what and who you want directly to you. Living in that vibration is vital to embracing what you want and doing so means you are in the flow.

When you step into the flow, you begin to develop the skills it takes to lead your life, instead of react to life. You work on those skills and deliberately proceed as an active participant in your journey. You influence people by the way your energy shows up to others.

You have an energy field around you that acts like a magnet: you pull in those who are attracted to your vibration because they tend to vibrate in a similar way. You also repel those who are not attracted to your vibration, because it is not like theirs. The same happens with opportunities in your life you attract or repel opportunities because of your energy field, which is part of what I am referring to when I talk about your light.

Part of the issue is that we all have default tendencies. The best way to describe them is in relation to computer science. A default is a preset setting or value. When you behave by default it is because its where you are programmed to respond, without thinking about it.

Some default tendencies are helpful, like driving a car, remembering to brush your teeth or even saying, be careful when your kids go out at night. Theyre reflexive. Others are not.

Default tendencies are also related to what I talked about earlier inherited values. The good news is that this default can be consciously reprogrammed.

Your default tendencies are created by messages that were dumped into your subconscious mind in a way that now has become fairly insidious. Small comments like whats wrong with you or why cant you be more like your sister or sit down and stop asking questions sent the message that you are not good enough. They also tell you that your value is linked to your behavior.

So, you may keep trying to prove your value in ways you are unaware of. Perhaps you cant accept a compliment; you get angry when someone slights you; you take things very personally because you cant put them in perspective. Maybe you default to always apologizing if anything goes wrong. Even if it is not your fault, you say, Im sorry. Your default is your subconscious talkingyour inherited values and belief systems that keep you stuck. Your false belief system. The story you inherited. It worked for you when you were younger, and youve adopted it subconsciously as an adult.

Values are also part of the story you inherited, and were impressed upon you at an early age. Often, you act by default based on those values, without consciously thinking about it. When was the last time you sat down and asked yourself what your own values are? We all are basically good people, and tend to value integrity, honesty, kindness etc. But what is important to you? Is it passion? Creativity? Drive? Financial independence? Growth? Maybe you dont care about timeliness but really value spontaneity? You dont know until you explore for yourself.

Your default tendencies also show up in behaviors. A simple example is if you grow up in a household full of arguing, your default tendency may be, when you want to prove your point, to argue. (Also, you may feel the need to prove your point!) It might not occur to you that perhaps this isnt the best way to a) get what you want and b) solve the problem. In fact, argument usually completely denies a solution or compromise!

So, your light is dimmed when you are not living your authentic life, according to your values, your belief system, your inner knowing that is yearning to come out. Default tendencies are there to make life easier, but, it takes conscious effort to choose which ones to keep, and which ones to let go of. When you dont let go of the defaults that are not serving you, you stay buried. All of the inauthentic pieces create a blanket that covers your light.

So what are some of your defaults? Where in your life are you reactive instead of thoughtfully proactive? Where do you get buried in the details of your life? Start the process by just observing your own behaviors, asking yourself questions about what you value and believe in order to start removing what blankets your light. Its a process, but one so very worth doing.

AFFIRMATION OF THE WEEK:
Today I choose to live my life proactively. I observe what I am reacting based on old stories and when I am choosing to embody a higher vibration. More and more, I realize that guilt and fear have no place in my life of high vibration.

SEO Made Easy How to Optimize Your Blog Posts

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SEO Made Easy How to Optimize Your Blog Posts

SEO Made Easy: How to Optimize Your Blog Posts

Are you ready to optimize your blog posts so that you can get the traffic you deserve?

Maintaining a blog is an exciting but difficult task. Whether youre writing a blog for your companys website or starting one up all on your own, its important that everyone gets a chance to see your work.

Search Engine Optimization (SEO) means optimizing the content of your blog so that it can rank higher in search listings.

You dont have to have a background in marketing or computer science to master SEO for your blog.

In this SEO Made Easy post, well cover how to optimize your blog to get the reach you want. Read on for insight!

1. Know What SEO Is

Before you can even jump into optimizing your blog, youve got to know what SEO really is.

The concept is actually pretty simple. Everyone searches for things in Google, and the results that pop up for any search will appear in a certain order. Basically, Google will rank more authoritative sites more highly.

An authoritative site is optimized for certain keyword searches, has a solid platform and viewership, and follows all of Googles guidelines.

Implementing SEO means using the right keywords for certain content and sticking inside of these guidelines.

2. Choose Your Keywords

The next thing to figure out with SEO Made Easy is your keyword or phrase. You want to choose the keyword or phrase that people will most likely type into a search engine to find your post.

So, if you trying to optimize a blog post on tiny houses, for example, youd want to choose the key phrase tiny houses or living small.

In general, its important to choose a variety of keywords and phrases. Ideally, youll want to choose a different one for every blog post. (Youll also want to choose a different one for every page of your website, but thats a different story.)

Feel free to do some research first to see who your competition is. This may mean Googling tiny houses, for example, and seeing what comes up.

If youre having trouble choosing a keyword, think of synonyms. This could be as basic as optimizing a post for very small houses rather than tiny houses.

You can also use Googles Keyword Planner to choose your best keywords. Its entirely free and easy to use.

3. Put Those Keywords to Work

After youve picked your keywords and/or phrases, its time to actually use them. There is a strategy and a science to using them well, so this is an important step.

In general, optimizing content for a certain keyword means sprinkling it appropriately throughout your post. So, if your keyword is tiny houses, youll want to use this several times throughout the blog post.

But how many times? You dont want to oversaturate your post with keywords, so use them judiciously.

But in general, you want to use one in your blog posts title, the meta description that will appear in search listings, and every so often throughout the post itself.

Youll also want to use your keyword in at least one Header 2 Tag. Google has an affinity for H2 tags, and so a post with at least one keyword in an H2 tag will optimize well.

This really is SEO made easy, isnt it?

4. Dont Forget About Images

Its not just about the text when it comes to optimizing your blog for searches. You can also optimize images!

To optimize an image for a certain keyword, make sure you title them and choose an alt text. This isnt as complicated as it sounds. Remember, this is SEO made easy.

Before you even insert an image into your post, make sure it has a title that incorporates your keyword.

The alt text is simply the extra description you can add to an image file. Its another great opportunity for you to incorporate your keyword!

Make sure you do this for every image you input into your blog. If you arent sure if youve optimized an image effectively, go back to the file to check its title and alt text.

5. And Links

The last step to take in optimizing your blog is to insert internal links into your post. This means embedding a few hyperlinks in your content that can send the reader to other posts on your site.

What does this have to do with SEO made easy? Well, internal linking can actually be good for your SEO performance. It gives you more authority as a writer and shows that the post is actually part of a bigger story.

You can also keep your readers reading by incorporating links to other relevant posts that youve written. Win-win.

6. Track Your SEO Performance

Its essential to stay on top of your SEO performance so that you can ensure youre doing it right. But dont worryyou dont need to be a data scientist to track your SEO.

You can easily install an SEO plugin that will track your optimization easily. Look for SEO plugins ideal for whatever platform youre using, such as WordPress. The SEO plugin Yoast is popular among WordPress users.

You can also use Google Analytics to see the effect your optimization has had on your traffic. If you arent using this for your blog, do so immediately!

To help with this, See All Media also offers a free SEO audit. Check it out!

Dont forget to frequently check your work against Googles guidelines, either. You dont want to harm your authority by missing an important SEO rule.

SEO Made Easy: Optimizing Your Blog Posts

Your blog deserves readership, and one of the best ways to get it is to optimize your content. Luckily, it is possible to master SEO all on your own.

Begin by understanding the basic principles of SEO and spending some time choosing the best keywords. Optimize each post for the specific keywords youve chosen, and make sure to track your keyword performance regularly.

Dont forget to interlink your posts, too!

At Article City, we are here to transform your digital marketing strategy. Drive more traffic to your blog with the help of professionals who know what inbound marketing is all about.

Sign up for your free account today!

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Reflexology Research

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Reflexology Research

Reflexology is about connecting energetic reflex relationships in the body. The most commonly known is foot reflexology. Other reflexology areas include: the ears, spine, hands, and face. The reflex zones "correspond" or reflex to regions and organs throughout the body. By touching specific areas on the foot, the abnormalities or imbalances in the corresponding distant organs are stimulated.
Remarkable pictographs from Ankhmahor's Tomb and Khentika's Tomb at Saqqara memorializing two viziers to Teti, 6th dynasty appear to represent manipulation of fingers and toes. These pictographs suggest the intention of a therapeutic form of reflexology.
Cutting edge science has come to reflexology research and the impact of "reflexological stimulation" on the body. Singaporean researchers have demonstrated studies that reflexological stimulation causes physical relaxation and in one study that it impacts heart function. The studies use "chaos theory" to quantify results and create an understanding of the mechanism of action at work in the application of reflexology.
The Department of Electronics and Computer Engineering at Ngee Ann Polytechnic in Singapore with S. S. Iyengar from the Department of Computer Science at Louisiana State University have conducted three reflexology related studies.
Reflexological stimulation was measured by electroencephalograph (EEG) in two studies and electrocardiograph (ECG) in the other. (The EEG measures brain activity and the ECG measures heart activity.) In each study, the data was quantified using complex computer analysis to create a broad picture of how the body works during reflexological stimulation. During a typical ECG assessment, the activity of the heart is plotted over a period of time producing a "linear" wave-like pattern. A heart abnormality experienced by an individual, however, may not take place during that ECG test. Quantifying "non-linear" analysis of the ECG allows more complex data from the ECG to be assessed. With the use of a computer's brain power to correlate such information, the application of non-linear quantification techniques allows assessment of potentially useful information missed during a "linear" measurement. As an example, use of such assessment "has been used in medicine to detect some cardiac arrhythmia such as ventricular fibrillation."
This kind of assessment allows a breakthrough in measuring the effects of reflexology. (N. Kannathal, Joseph K. Paul, C. M. Lim and K. P. Chua, "Effect of Reflexology on EEG - A Nonlinear Approach," The American Journal of Chinese Medicine, Vol. 32, No. 4, 641-650, 2004: PMID: 15481653)
In one study of eight individuals, an EEG was taken during a normal resting condition and then under reflexological stimulation of the brain reflex area of the hand, the upper one-third of the thumb. Specifically, "we conclude that reflexological stimulation, from the signals and systems point of view bring the brain-mind mechanism to a lower dimensional chaos indicating a state of 'order out of disorder.'... "We expected this, as reflexology claims to de-stress and bring relaxation to the brain." (N. Kannathal, Joseph K. Paul, C. M. Lim and K. P. Chua, "Effect of Reflexology on EEG - A Nonlinear Approach," The American Journal of Chinese Medicine, Vol. 32, No. 4, 641-650, 2004)
The research confirms the health benefits of the ancient art of reflexology.

Quartz Crystals Science or Magic

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Quartz Crystals Science or Magic

There is no question that quartz crystals are very special. They have been revered throughout the ages as symbols of beauty, health and often power. The latter is sometimes referred to as key to the rise and fall of the mythical civilization of Atlantis. More recently quartz crystals have been associated within New Age circles and applications to holistic health, meditation and personal growth.

Let us first explore the science behind the mystique of quartz crystals. There are many types of natural quartz crystals. The most common ones are amethyst, citrine, rose, smoky and clear. Natural quartz is composed of silicon dioxide molecules. Quartz consisting solely of silicon dioxide is known as clear quartz. The other members of the quartz family are variations. In addition to the fundamental silicon dioxide structure, they also have chemical impurities that were present when the crystal formed. For example amethyst has impurities of manganese oxides, which gives it the typical purple color.

A natural crystal by definition means it has a very regular arrangement of atoms. In quartz these atoms vibrate at a very stable frequency. These characteristics make quartz an excellent receptor and emitter of electromagnetic waves. This is why quartz is commonly used in radios, watches, and numerous electronic technologies. One interesting characteristic of quartz crystal can be observed when electricity is applied to it. The quartz will begin to vibrate which in turn causes the quartz to produce its own weak electric current. This is taken advantage of in the workings of a typical quartz watch.

Quartz crystals are not just found in alternative bookstores and new age circles. In truth, the humble quartz crystal is a major element in today's technological revolution. The conversion of quartz crystals into silicon chips has transformed the world. Quartz has made the digital age possible. It has given us computers, mobile phones and communication breakthroughs. Vast pieces of information to be brought together in a precisely organized way with the silicon chips of a computer.

One of the early pioneers of silicon chip technology was Nobel prize-winning scientist Marcel Vogel. He made a discovery while working as a research scientist for IBM that shook to the core the belief systems of his scientific peers. Vogel discovered that not only can crystals be programmed as silicon chips in a computer, but they also can be programmed with thought. A person sitting at a computer inputs his thoughts through a keyboard. This is stored in the computer's silicon chips via the medium of electricity. Vogel reasoned that like electricity, thought is a form of energy, which is given direction by our intention. He concluded that crystals could also be programmed without the need for electricity, by using just thoughts or clear intention. Vogel designed a multitude of experiments to validate his quantum theories. Like all groundbreaking alternative scientists, the mainstream scientific community ostracized him.

The ability of quartz crystals to transform energy and be programmed by clear thought patterns is being used by many holistic healers, reiki masters and spiritual teachers to assist individuals in their pursuit of a healthy and happy life. Whether psychological or actual, the fact is many individuals report positive results. Yet, there are those that might consider this magic.

Armed with the concepts of quantum physics, the group at N and N Associates Inc. has recently completed work to take the science of quartz crystals to a new level and demonstrate the efficacy and validity of using quartz crystals to promote holistic health. The group has extensively researched key universal vibrational (energy) patterns. These patterns are considered to be the cornerstone of the matrix between the physical universe and the creative life force. N and N has developed a special combination of these patterns that they use to program clear quartz crystals. One of the components of the programming makes the patterns self-regenerating so the crystals never need the traditional periodic energy cleansing.

This work has resulted in the companys developing a cutting-edge technology called the Living Om. This technology is being used to create the holistic jewelry product line called the Sunphire. Endorsed by doctors, yoga teachers and reiki masters, it has been tested at a holistic medical clinic in a three month long blind study. The results proved that when worn consistently, Sunphire jewelry balances and improves chakra energy and acupuncture meridian energy, when compared to those wearing a placebo. This breakthrough represents the newest frontier of interactive holistic jewelry designed to assist individuals to energize, find balance and joyful calm. Made for everyday wear Sunphire jewelry uses natural energies to dynamically support a balanced mind-body state. It is beneficial to meditation, yoga, reiki, massage and all day to day holistic lifestyles.

In conclusion, we could summarize that quartz crystals are truly unique. There is no question that they can learn and reproduce simple, yet powerful patterns, as demonstrated by todays digital technology. Recent work has also proven the validity of using quartz crystals to promote holistic health. While in some circumstances it might be argued that quartz crystals are magical, the power behind quartz crystals has been amply demonstrated using sound science.

Copyright 2005 N and N Associates Inc. All Rights Reserved. Living OM and Sunphire are trademarks of N and N Associates Inc.

Statements made herein are provided for informational purposes and the products should not be used to diagnose, treat or cure a health condition or disease, or to replace the care of a medical professional.

Principles of Human Misery Happiness

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Principles of Human Misery  Happiness

Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We need to be nourished in order to grow.

When we look at the people around us, we most likely find that most people's favorite pastime is to complain. And just why do we complain anyway? Is it because we need something? Is it that we lack something? Is it that we need or want sympathy? Is it because we need attention? Is it just that we just like to complain; or is it that we just like to hear ourselves talk? Is it becoming a pattern with you? These are some of the most common elements that describe our problem.

I generated a list that can either make us happy, or it can make us miserable. Sometimes we need to draw the line for ourselves, and we are the only ones who can do that!

Be Happy!

1- Just simply be happy and content with yourself, and who you are.
2- Love yourself.
3- Accept yourself for who you are, and as you are.
4- Life is simple, stop trying to complicate it.
5- Life is about understanding. The lessons and experiences you have are only for your own growth and for better soul awareness.
6- Discover who you are, and your soul, and get acquainted with that.
7- Make some time for yourself every day.
8- Learn to listen.
9- Pay attention to your child(ren), help your elders, and you will feel fulfilled.
10-Be good to yourself.
11-Accept humiliation as part of your growth.
12-Always have peace of mind. It's not easy, but try to create it.

Life isn't what challenges us, "we" challenge "ourselves".

Be Miserable!

1- Do live for other people and feel miserable.
2- Do look to others for support, become dependent on others.
3- Do live up to a fake image that is not you.
4- Do take care of everyone before yourself.
5- Do always negate yourself.
6- Do love others before loving yourself.
7- Do live according to traditions just to please others or do things that do not fit in with your own philosophy in life.
8- Do live other people's life karma who they are. That including your family. Live your own life karma.
9- Become greedy, jealous, stubborn, or too sensitive to accept criticism.
10-Do allow your ego and pride to take over your life.

Life is simple so let's stop complicating it.

Choices are out there. It is up to you to choose your own direction in life. It is very important to realize that we hold our own destiny in life, and no one else's. It is also very important to understand your own rights, because you do have FREE WILL. Even the GOD, which I refer to as a "Great Energy Force", that you believe in respects your Free Will because you are part of this GOD and that energy is in us always. If your GOD does not respect that, then it becomes a contradiction and goes against all that's out there in all religions. This "great energy force" is all about love, forgiveness and compassion, and not anything else.

When our GOD will respect our Free Will, why aren't we humans respecting each other's Free Will? In many instances we have been raped of our Free Will by the many limitations which are inflicted upon us every day. Such limitations can manipulate the direction we will take in our lives, thus affecting our karma. We do this as individuals and as a society.

When a human Soul says NO to someone, it does NOT mean YES or that they can try to manipulate the other person in order to change their decision, by tapping into their weaker side. No means No and that has to be respected at all times otherwise we are creating karma for our soul.

As a society, we witness this being manifested throughout history by every empire, civilization, or source of power that had surfaced over time. They all came, and disappeared quickly. Why is that? Very simple! When these civilizations were taking control over other civilizations, against their Free Will and their way of life, it helped to create a deep anger, and frustration and all kind of energies that accumulated and became a universal force which was ready to explode at the right time. At the same time these civilizations became greedier, and wanted to control everything until things started to crack and fall apart. We have seen this throughout history and, as we know, history has a way of repeating itself because we never learn. While the pattern remains misunderstood, we will keep repeating it until we learn the intended lesson. I will go over, at a future date, the concept of a nine-year cycle for us as individuals, and how we can apply it to our society.

Money is power - power is control. In our universe there is an abundance of this. Once we learn to share this money, or power, we'll manage not to be afraid that someone will be taking something away from us. Then we will have peace. This kind of inner peace, and the cycle of life, will move us to higher ground. Until then there will be no peace in ourselves. Example: Take rich 'powerful' men. Forget what they can buy, the majority of them are NOT happy and they will always feel like there is something missing, or that cannot be bought with money. Why is this? Very simple, until that rich man learns and understands his wealth and is sharing it with his fellow man and not just giving it away for the sake of giving it (perhaps as a tax write off) that peace will never be found. It is all about sharing the knowledge on how to make it, and to never be afraid that by sharing it they would have anything taken away from them, because there is always an abundance of wealth in the universe. The minute they learn this, they will start to find fulfillment in their life. Consider this for a moment!

So what is Free Will in the first place?

Free Will is very simple. As human beings, it is the one thing that we hold as our ticket in life and that allows us to change the direction of our life when we choose to actually use it.
Free Will, in my view, is the way we perceive our life as well as the way we portray ourselves. When we always see ourselves as victims then there is no place for Free Will in our subconscious. When we see ourselves progress, we see that we have a choice to make a difference, and then we are using our Free Will. We might think that we have no opinion or have no choice in the matter because this is what our society has dictated to us. Many of these influences came upon us only in order to help control our views, and direct us to what they think might suit them, and not necessarily us.

Some of us do not believe in Free Will. That is alright with me because that is their choice and they have the Free Will to do so. I respect this. Believing in Free Will or not, you are still exercising it in your daily life whether you know it or not. Just simply by saying YES or No! How come? Your circumstances and direction in life are dependent on that YES or NO choice that you take and you will live according to that decision. It was your choice wasn't it?

In human terms as an example, it is like the Veto that they have in the United Nations, when countries vote on a resolution. Certain countries have the veto power to turn down a resolution. Now Free Will is given to us to use anytime we need to take a decision in life. Why? In life we are held responsible for all of our decisions, and should not feel guilty any time we use it. It is given to us from that "Great Energy Force" that created our universe, and space, and that allowed us to come here and experiment our growth and evolution in order to be enlightened and progress.

In the end, you can live happily or you can live miserably. Take your life in your own hands and make your own choices! Simplify instead of complicating life.

Joseph Ghabi
The Free Spirit Centre
http://www.freespiritcentre.info

Preparing Engineering projects proposal

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Preparing Engineering projects proposal

Engineering is the base of the existing highly competitive and growing IT industry which encompasses various types of businesses in present era.
Purple Ladder one of the most appreciated and reliable engineering projects web portals offering you the best engineering design project ideas complied with comprehensive and precise reference material. We provide you detailed background information on the topics, design methodologies, judged criteria, process, analyzing requirements, planning of detailed phases, tools, one or more artifacts (hardware, software, document etc.) and various other concerning material. Our free engineering project ideas are highly innovative, interactive and pioneering.

You constantly need to establish strong and reliable collaboration with new clients, get project approvals, sign new contracts and contact new customers no matter you own an automating factory of marine engines manufacture, enhancing wind generator efficiency or any other business. The engineering projects have three steps:

Initial thinking about what you want to do
Refine ideas and consider choices
Register project choices

Engineering is all concerned with details, identifying problems, analyze their requirements and documenting all this in easy to understand and communicate format. You need to prepare a comprehensive business proposal instead a simply composing the products and services that you offer to the clients and expect to finalize the deals. In order to prepare an labs you need to follow specific guidelines that includes
Comparing the scientific method and the engineering procedures
Reviewing of the engineering procedure (what should use the engineering procedure for their science fair project?)
Identify and define the need rather than asking the questions
Background research plan and bibliography (defining your target users, research what already exists to accomplish the need you have defined, perform research that will help you to establish your design criteria and sample design criteria)
Review of literature
Establish design criteria rather than variables and hypothesis
Prepare material list and primary designs rather than the experimental procedure
Develop and test a prototype rather than conducting an experiment
Redesign and retest versus data analysis and graph
Engineering projects are an important aspect of the engineering curriculum which formulate career of students. Therefore, before choosing the topics for engineering projects one need to consider some important factors such as:

Availability of resources
Personal interest in subject or topic
Guide or Supervisor
Costing during project fabrication or preparation

RE is one of the most interesting procedures of discovering the basis technical principles of a gadget, system or object. Reverse engineering projects include mathematics, computer engineering, biological sciences, coLab and FGCZ (Functional Genomics Center Zurich). The final year engineering projects represent your personal abilities and strengthen and prepare layout of your future perspective. Its like a golden opportunity for the students to prove their skills and specialist. The final year project is very important for the students because of several factors such as:

Largest piece of work and research during the engineering curriculum
Enabling to specialize in a topic you are interested in
Mostly asked by the interviewers
Important for future perspective
Enable you to express your skills and knowledge learned during the degree course
Encourage integration of material learned in various course units

Out of the Closet!

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Out of the Closet!

Out of the closet?

We may sometimes consider the difficulty that occurs with our acceptance of ourselves and of who we are in accordance with the expectations of others.
Do you understand what I am talking about? Or am I speaking alone here?

I grew up in an environment dominated with the ...Out of the closet?

We may sometimes consider the difficulty that occurs with our acceptance of ourselves and of who we are in accordance with the expectations of others.
Do you understand what I am talking about? Or am I speaking alone here?

I grew up in an environment dominated with the influence of the Catholic religion, and studied in the field of Engineering and Computer Science. With these factors in mind, I grew to become a natural skeptic, without realization. Any circumstance or opinion, which I encountered in respect to spirituality, would be considered with the analytical and skeptical mind that I had developed, in accordance to the environmental influences that I had grown up with.

In addition to my natural reaction of analyzing situations or circumstances that I was faced with in my life experience, I found the result to be a contradiction of terms. There was always one thing that exceeded my capacity to analyze or scrutinize. There was always something missing in my life. Something that I realized existed beyond any of my analytical means.

Holding an engineering degree did not alter any stance in my life by any means. Throughout my life I encountered very interesting people that introduced me to the spiritual aspects of life, without making me feeling imposed upon. I was merely listening and observing at this point on my particular experience.

Over 10 years ago, specific events occurred that drove me to further investigate the significance of my spiritual path, and to discover my blueprint in life. My first step was learning about meditation. I was faced with no alternative but to accept this and try the new method without analyzing the process.

When I realized, in the beginning, that it was essential to be in touch with my female side, it left me (like any man) questioning this in terms of an affront on my masculinity. Masculinity being the main focus for concern! Of course as men, in general, we have this additional obstacle to overcome when being involved in spirituality. However, I believe we make a bigger issue out of this than is necessary.

We do have our ego, our manhood, and finally the aspect I feel to be the most important, that many men are denying any involvement in spirituality when they assume that opening their female side is associated with being gay. This is not the case. Its association with our sexual direction in life, and whatever sexual partner we choose in our life, is of our own free choice and free will.

Opening the female side within our manhood allows the opening of intuition or our sixth sense so to speak. This also applies to any female who requires developing her masculine side to bring strength to her decisions and to her level of assertiveness. However, with these requirements in mind, the important thing here can be summarized in one word for both the male and female BALANCE harmony between the male and female sides. There are so many gifted men out there that refuse to accept the spiritual side of their nature and create unnecessary inhibitions that exist only in their minds.

Throughout the last 10 years, I have developed myself spiritually by means of studying meditation, learning healing from my own guides, learning astrology, and palmistry until I discovered numerology.

In the last ten years I have learnt a great deal, however, I was always in the closet and here I am now stepping out of the closet!
On stepping out of the closet, I am allowing myself the capacity to be completely open with myself, and enabling myself to express my beliefs to the public, bearing in mind, I am still involved in the so-called business world with my regular day job.

Until next time

Joseph Ghabi
The Free Spirit Centre
http://www.freespiritcentre.info

Options For A Distance Learning PhD Business Or Computer Science Degree

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Options For A Distance Learning PhD Business Or Computer Science Degree

Other than business the next most popular degree for PhD programs is computer science. The reason for this is that these types of degrees are highly versatile and are ones that carry the future on their backs. Business is something that has always been around and will continue as long as there is a society that thrives on commerce. Computer science deals with the future of technology and if you consider how much technology and computers are a part of our every day lives you can see why distance learning PhD business degrees are as popular as are distance learning computer science degrees.

There are a few things to consider when looking into degree programs in either of these fields. The first thing to consider is the amount of time that you want to take obtaining your degree. There are several different options based on the university and the type of program that should be considered. The first option is the type of distance learning PhD business program that is based on a traditional set up.

This means classes are run the same way they are with a regular class. Lectures are usually video taped and placed onto DVDs and reading material is provided this way as well. The course is set up the same way traditional classes are. Then there are the online distance learning PhD business programs that are accelerated in order to complete the program in usually a quarter to half of the time it normally takes.

Other Things To Consider

There are a number of other things to consider as well when looking into distance learning programs. One of the biggest things is how much time you have to devote to the program. Accelerated programs can help you to complete your degree quickly, which is an advantage especially if you are working for a company that is willing to assist you with your education in order to place you in a different position within the company. They do however require a bit more devotion and the ability to work independently in order to accomplish.

This is of benefit for distance learning PhD business programs, however it may not be for everyone and you may find that you have an easier time based on your schedule to make use of a traditional based distance learning program. This issue, other than expense, is probably the biggest consideration when looking at distance learning PhD business programs.

NCLEX RN Test US Educated vs Internationally Educated Students

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NCLEX RN Test US Educated vs Internationally Educated Students

The National Council of State Boards of Nursing, NCSBN research states the gap between international students and US educated students passing the NCLEX RN is diminishing.

In 2000 there were more than seventy-one thousand US educated pupils sitting for the NCLEX exam and over seventy-five hundred pupils educated outside the United States. International students made up only 10.5% of the students sitting for the exam.

As demands for nurses increased so did the number of students studying nursing. An aging population, growing population, and increased number of nurses used in place of doctors is causing a serious demand for nurses.

The demand for nurses in the US is being answered by students in abroad. Many United States Citizens are arguing that there are citizens with education and experience to fill the positions in the computer science field and issuing more work visas will only increase unemployment in the US. Will nurses in the United States be competing for jobs in the United States with students educated abroad? Last year there were 119,579 US educated students and 33,768 internationally educated students sitting for the NCLEX RN test. More than 28% of all nursing students taking this exam.

The dramatic increase is quite possibly the result of the National Council of State Boards of Nursing opening three exam centers abroad. In just seven years the percentage of international students has risen 17.5%

Students educated outside the US are keen to the demand for nurses in North America and know that educating themselves may be their opportunity to obtain a work visa and possible permanent residency in the United States and may garner them a life of a greater quality of living and freedom from oppression.

Students Educated in the United States are still out performing international students, but international students are gaining on them.Last year, there were 119,579 United States educated nursing students taking the NCLEX RN. 85.5% of them passed. 52% of the 33,768 students educated outside the United States nurses passed the first time.

How about those students who had to repeat the test? Last yearthere were a total of 26,411 students retaking the exam These were United States educated students repeating the test. Simple math indicates that a portion of the nursing students are repeating the test multiple times Only 52.4% of these repeat test takers passed. The pass rate for Students educated outside the United States dropped to 25.7%

NCLEX Audio test prep materialsare available online. Since the audios are available online they are accessible to anyone in the world.

Students from around the world listen to the audios to prepare for the nursing classes, reinforce what they are learning and prepare for the exams., but a few students have thought ahead and use it to learn the class material prior to starting the class.

Most students attribute poor test results to the lack of time they have to study. NCLEX review materials on audio make it easier to review while performing other activities such as driving or going to the gym.

Mobbing in the Workplace Has This Happened to You

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Mobbing in the Workplace Has This Happened to You

Mobbing in the workplace has long been studied in Europe. Just look it up on a search engine. Described in "Mobbing: Emotional Abuse in the American Workplace", published by Davenport, Elliott, and Schwartz in 1999, mobbing is about collective assault in the corner office, in cubbies, on the assembly line, or in the board room.

It is an insidious form of psychological abuse conducted through innuendo, intimidation, harassment, badgering, humiliation, degradation and rumor. As a personal and professional coach, I listen to clients all the time who have been through this or seen it happen, and together we struggled for words to describe it. This book gives us the words and is the beginning. "Until evil is named," writes Daniel Maguire,e professor of ethics at Marquette University and author of "Ethics for a Small Planet," it cannot be addressed.

I was pleased to read that it's a tort. It should be. I was also pleased to read that, should the 'mobbed' individual need therapy, it is to be considered an injury, not an illness. This book is a serious call to action to decent human beings -- be they managers, CEOs, or employees; and describes a syndrome coaches, counselors, trainers and therapists need to recognize. If you have been the victim of mobbing, and are still suffering the consequences, please get help.

A mob is one of the most vicious subcultures in any society. Powerfully described in the classic, "The Ox Bow Incident," we understand that a mob behaves in a way no individual human would. "Single-focused, whipped to a frenzy by a puffed-up martinet and unfettered by normal restraints of morality," writes book reviewer Mary Bradley, "the mob is merciless in its assault." In the worst-case scenario we have a lynching or a holocaust.

Did you not know immediately what this term "mobbing" meant as applied to the work world? "People are aware of it, but they never had a name for it," says Elliott. "When we speak to people, they know immediately what we are talking about."

Study after study in psychology proves that people draw a perverse strength from the group and will do in a group what they would never do alone. Normal moral behavior, common decency, if you will, is discarded by the same sort of mentality that produces a gang rape. The new manager whose reports decide to drive him out ... the competent but beautiful new receptionist who's pulled down by jealous co-workers ... the manager who becomes threatened by the talents of a report ... Done by peers, subordinates and/or superiors, the goal is to force someone out using gossip, ostracism, intimidation, discreditation, humiliation, and just plain meanness.

The blame is projected on the victim, who, 'gas lighted,' becomes confused, has trouble perceiving correctly (that people could really do this), and accepts that he or she is incompetent, to blame, etc.

Dr. Heinz Leymann, German industrial psychologist, is credited for identifying the syndrome in Europe, Japan and Australia where he studied it for nearly 20 years. He lived in Sweden and estimated that 15% of the suicides in Sweden were the result of mobbing in the workplace. It is cruelty in the extreme, a group bullying process that can go or weeks, months, even years, until the job is done. When interviewed, mobbers often claim they didn't know they were harming anyone.

Mobbing is a particularly insidious form of emotional abuse, and the impact on the individual can be devastating. The authors cite cases of individuals unable ever to return to work after mobbing. In addition,mobbing is a serious behavioral risk-management issue for organizations. It destroys morale, erodes trust, cripples initiative, and results in dysfunction, absenteeism, resignations, guilt, anxiety, paranoia, negativity, and marginal production. Key players leave and the effects are long-lasting.

Mobbing is a "widespread, vicious, workplace tort [civil wrongs recognized by law as grounds for a lawsuit--and in this case an intentional tort]," says Scott H. Peters, Esq. of The Peters Law Firm. P.C., Iowa (quoted in the article "Did You Hear of Mobbing?" by Elliott. It is difficult to stop once it gets going, but managers can learn to recognize the patterns.

In the book the authors even cite cases where HR managers were 'ordered' by superior 'mobbers' to support a mobbing process.

In personal correspondence with Ms. Elliott, she told me that people often come up to her after her talks and say, "This will never happen again on my watch," which is heartening. Emotional intelligence (EI) and awareness in the work place are one of the antidotes to mobbing.

Mirai Botnet Attacks Likely Pulled Off By Bored Teenagers

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Mirai Botnet Attacks Likely Pulled Off By Bored Teenagers

The Mirai botnet DDoS attacks were the largest on record and they were likely masterminded by teenagers.

In October, a massive DDoS attack on the Dyn DNS Managed DNS infrastructure brought down a number of major websites, including PayPal, Twitter, Amazon, Netflix, and Spotify. The attack was accomplished through the use of the Mirai botnet, a piece of open source malware that works by compromising Internet of Things (IoT) devices and turning them into zombies. It was the largest DDoS attack in history, and it illustrated the significant vulnerabilities posed by insecure IoT devices.

In the aftermath of the Mirai attacks, cyber security experts went to work to find out who was behind them. Was this the work of foreign or domestic terrorists? Nation-state hackers? Organized crime groups? Turns out, the largest DDoS attack ever recorded was most likely orchestrated not by organized terror groups or criminal masterminds, but teenagers. Vice News reports:

[T]he worlds leading cybersecurity experts have been following clues to track who is responsible. Theyve come to a disturbing conclusion: the biggest DDoS attack in history was probably not caused by a state-sponsored actor, organized crime, terror groups, or anyone with a geopolitical or financial motive. So whos left?

Kids, said Mikko Hypponen, chief research officer with security firm F-Secure. Kids who have the capability and dont know what to do with it.

The source code that was released could have been written by a high school student, a smart high school student, but a high school student nonetheless, security expert Rob Graham said after examining the malware used in the attacks. It wasnt particularly sophisticated.

The notion that a rank amateur could manage to pull off such a massive cyber attack is not unprecedented. In 2008, a Polish teenager hacked into the tram system of the city of Lodz, Poland, derailing four trains and injuring a dozen people. When questioned by authorities, he claimed that the hack was done as a prank.

Anyone can download the source code for Mirai. Its available online, along with helpful, step-by-step instructions. As the recent DDoS attacks prove, it doesnt take a computer science degree, the financial backing of a nation-state or terror group, or much skill to use it. This begs the same question that was asked after the Lodz tram debacle: If a high school kid motivated only by the desire to stir things up a bit can do this much damage, what could an organized, skilled, well-funded group of highly motivated cyber terrorists accomplish?

Insecure IoT Devices No Match for Mirai

The Mirai malware takes advantage of a very simple but extremely serious vulnerability that plagues IoT devices from routers to printers to DVRs: Many, if not most users have never changed the default passwords their devices came with because they dont know how, they dont understand why they should, or both. Even in cases where a security-conscious user realizes they need to change their devices password, they may not be able to; on some devices, the login credentials are hard-coded into the firmware, making it difficult or impossible for end users to change them.

Part of the PCI DSS standards that retailers and credit card processors must follow dictate that no hardware should ever be connected to a network unless its default login credentials have been changed. There are two good reasons for this. First, the majority of data breaches are the result of hackers obtaining legitimate login credentials into a system, and second, manufacturer default passwords are widely available online. The Mirai source code contains 68 user name and password combinations. Since manufacturers often use the same login credentials for multiple devices, just one set could allow a hacker to access hundreds, possibly thousands of devices.

Mirai works by scanning the internet for specific devices, then attempting to access them using manufacturer default credentials. Once Mirai successfully compromises a device, hackers can turn it into a zombie often without the devices owner even realizing it. Once an army of zombie devices has been amassed, it can be used flood specific web servers with so many junk requests that they slow to a crawl or crash.

Mirai DDoS Attacks the Canary in the Coal Mine for IoT Security

In the wake of the Mirai attacks, Chinese manufacturer Hangzhou Xiongmai voluntarily recalled its home webcams, and its possible more manufacturers will follow suit. However, in light of the serious issues raised by Mirai, much more has to be done. The situation is so bad, and IoT manufacturers have dragged their feet for so long, some experts are now calling for the federal government to step in and regulate IoT security.

If IoT manufacturers do not step up to the plate and clean their own houses, they are setting themselves up not only for onerous government regulations but also cyber attacks that are far more destructive than the Mirai DDoS attacks.

Men Wont Approach Me!

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Men Wont Approach Me!

Dear Dr. Neder:

I am an African female who has very short hair and for these reasons, I feel that men are intimidated by me. I am 5'0 feet tall and very petite with a voluptuous body. Aside from my looks however, my speaking abilities are very polished and I also major in Math and Computer Science. I have been told that I am a very beautiful woman but for some reasons all the good looking guys my age won't approach me let alone look at me. I end up attracting the ones I do not like. The guys I do like often times do not seem to be interested in me. What should I do?
==============
Hello!

There are two issues with being approached - and being "approachable". The first is that it doesn't really matter how you look! Almost everyone is attractive to someone else. That's something of a prerequisite for the approach. However, what's even more important is being approachable. I can't tell you how many women I see just out running around (not at bars or clubs) that have their eyes down, never look at anyone else, smile or make any sort of human contact, are all wrapped up, looking like secret agents - then they don't understand why men don't approach them!

So, the first rule is to be approachable. But, how do you do that? Here are some suggestions:

* You want to make sure that you have an "approachable attitude". If you're unhappy about something at work or home and are ready to bite of the head of the first person you see, you're obviously not going to be approachable. Having a calm, happy demeanor will help do make you approachable.

* Make eye contact! Keeping your eyes buried in whatever you're carrying or on the ground isn't going to help you here. You need to look into the eyes of people as this signals your approachability. On the other hand, don't stare down other people. This is a subtle dance where you make eye contact, let it linger just a little and then look down and to the side.

* Smile! If you're in a good mood, (and express it), people will be drawn to you naturally. Adding this smile to the eye contact noted above will help you greatly.

* Keep an "open posture". If you're standing or sitting somewhere with your arms crosses, you're signaling the world to not approach you. On the other hand, if you have an open posture - arms relaxed at your sides or on a table for instance, leaning slightly forward, shoulders parallel to someone you'd like to meet, you're telling that person to approach you.

There are a ton of other body-language signals you can use, and for a complete discussion of these, I'll refer you to my book, "Being a Man in a Woman's World II".

Wait, I mentioned TWO issues about being approached, so what's the second?

Simple: learn to DO the approaching yourself too!

Today, there's nothing wrong with women approaching men. Not only does this NOT seem like a terribly aggressive action, it's easy and simple to do. There are very few men today that don't enjoy being approached, and let's face it, if you meet one of these guys, are you really that interested in dating him in the first place?

Women can use the same approach methods that men use. For much more on this please visit my website.

Best regards...

Managing Multiple health issues can be daunting.

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Managing Multiple health issues can be daunting.

Turning forty was a huge mental and psychical challenge for me, I had been managing my life this way so long, I did not know any other way to live.

When I was twenty, I was feeling vibrant and looking forward to finally becoming a "real adult," I was full of energy and positivity, I had an incredible lust for life, tons of friends and a great career. It seemed as if the world was waiting just for me.

By the time thirty rolled around,I had become one massive ball of negative energy that had little life left in it. It felt as if someone or something had slowly and painfully drained the energy out of me.

It was not until I turned forty, that I began to realize; if I did not get help soon, I was going to self destruct. Self-destruct is exactly what happened and it did not take ten years, it took literally a few months.

The pain that I had been coping with for over twenty years had finally begun to take its' toll; both mentally and physically. I could barely move, let alone clean the house or go to work, but I did. Each and every day, I would get up, shake off the pain and manage to get myself to work.

While I was at work, I would get involved in what I was doing and forget about the pain, but it was always there lurking in the background. When I actually made the effort to clean the house, it took two days to recover so I often paid a housekeeper or would clean on long weekends.

I am not sure when I first realized it, but I knew in my heart that something was seriously wrong with me, because a new symptom seemed to appear literally overnight. It began one day while reading the back of the Tylenol bottle, I could no longer read it. I remember feeling terrified because I knew that I had read it not but a few days earlier. When I brought this up to my doctor, he simply said, It is part of getting older. I reluctantly replied; I knew that you could lose your sight as you get older, but I did not think it happened overnight. He chuckled, brushed it off and well so did I.

I figured at this point there was no point mentioning to him that getting out of bed every morning takes every ounce of energy that I have because every inch of my body is killing me. Thinking this was also "just part of getting older," I decided to keep it to myself. I thought nothing more of it, until the other symptoms began to appear.

At work, I began to fall asleep in the afternoon and had to literally work to keep my eyes open so no one else would notice, I only got away with it because everyone left the office long before I did. I would fall asleep in cars, on the bus and just about anywhere I could. Staying awake was harder than falling asleep.

I was not living,I was managing, simply managing to get on with each day, or so I thought. I managed to live this way for a few more months until one day my body simply shut down. It felt as if I was in a tunnel and everything around me was spinning. Unfortunately, I was driving at that moment and I could not see the lights up ahead. I could tell that they were green and red but they were blurry, it was the scariest moment of my life. It was time for me to make a life threatening decision, up ahead was a local hospital, I decided it was safer to drive into the driveway than to attempt to get off the road and have to cross over three lanes. I sat up straight concentrated hard and drove down the street to the hospital.

It was a good thing I did, my sugar was at an extremely dangerous level and I needed emergency medical help.

This was the day I found out that I had not just one serious thing wrong with me, I had three. Not only did I have diabetes,I had a thyroid problem and was deep in a state of depression. I remember when I returned home a few days later, laughing by myself thinking, I went into the hospital drug free, I came out with five different medications, a needle and a gigantic bottle of pain killers," and now I am managing my life, how ironic is that? It was the first time I had laughed in awhile. I knew I would be fine.

Do not let symptoms go unchecked. Be digilent to tell your doctors everything that is going on with your body. One symptom may mean nothing, but combined they can indicate a serious underlying health issue s). Managing your life the way I did, is not managing it, it is simply hiding the truth. The truth was, I knew something was wrong, I was just too scared or proud to tell my family and my doctor. I did not want to face the truth, until truth gave me no choice. It nearly killed me that day on the highway, and to be honest, I could have killed someone else. It scares me to realize that. I hope my lessons in life will inspire you to take care of yours.

Lord Krishna and Babaji Speak about Commitment to Earth's Ascension

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Lord Krishna and Babaji Speak about Commitment to Earth's Ascension

Greetings my friend,

In the Great Master Certification Training today, I came across a very timely conversation I was privileged to have with Lord Krishna and Babaji back on Oct. 12, 2006. Feel the powerful transmission in this message and use it to IGNITE your OWN commitment towards raising your frequency for the ascension of humanity and the planet. Imagine yourself having this conversation as you read it...My responses are italicized.

Namaste,

Toby Alexander
Swami Shivananda Brahmananda

Oct. 12, 2006

Babaji Nagaraj:

My boy.... Listen...you are loved as the divine, by the divine.

Yours is the heart of the awakened ones.

Yours is the focus and determination of a true wise one that desires to serve and love.

Yours is the responsibility of the divine as well...

You are the one.

Babaji

I must speak to you about something

O.k.

The gathering we had today...

We had it at all levels..

The great masters of the great white brotherhood

Desire to speak to you about the importance of something...

O.k.

Know that what they speak is based in just making sure that you are extremely clear

Especially after receiving the power from the divine feminine to create stargates...

So...

Are you ready for some questions?

Yes

These beings are higher in frequency than I am my son

These beings are the masters of all avatars and rishis...

And are the original seed providers and keepers of the one source will

Feel the energy as I speak...

So I must make sure that you are willing and ready...

I am ready

For I will open the sacred quantum egg space

Know that as you enter with me....

You are committing even higher to the rest of your human life towards a higher mission and focus...

Are you sure you are ready and willing?

Yes, I am sure

Stop anything else you are doing.

Take moments of deep breaths

Because even when you don't see in the 3d

You are already traveling through a no time/no space measurement vehicle towards the divine origins of creation

Breathe.

Think of one thing that really propels your life to greatness and self motivation to become the master that you are even more....

Thank you for sharing it out loud...

Without me asking..now we are traveling light speed.

What seems in the 3d that nothing happens..actually everything happens and is created in those moments of pause and silence.

Lord Krishna U44:

G r e e t i n g s

Greetings

Lord Krishna

Divine great white master

Lord Krishna

We have been announced by lord Babaji of your work and commitment towards it.

Lord Krishna

We see that you come to us with heart chakra fully open.

Lord Krishna

Is this correct?

Yes

Lord Krishna

Blessed one...

Lord Krishna

Is it accurate to say that you have as a male figure in the blue planet finally surrendered to the divine feminine power?

Yes

Lord Krishna

Will it be in your good will to answer some more of our questions great white master?

Yes, I would be glad to

Lord Krishna

Are you aware that you have stepped out of the time limits within the human dimension right now?

Yes, I feel this

Lord Krishna

Do you understand that this ground is sacred and limitless and steps even beyond all universal laws?

Yes, I understand

Lord Krishna

You are aware now that you have come to us through the request of lord Babaji assigned as your mentor....

Lord Krishna

To receive a higher training and to receive accurate feedback?

Yes

Lord Krishna

First we most make sure of some things that have before threatened the blue mission 12.

Lord Krishna

Which is the ascension of Earth, if you are willing to respond.

Of course

Lord Krishna

I desire you to know..that this space where you have come is the origins place

Lord Krishna

A place where God is no God and where there are no polarities

Lord Krishna

We exist in the perfect place of what is

Lord Krishna

Where all is born and rebirthed

Lord Krishna

And where the divine will becomes manifested as it wishes

Lord Krishna

Do you feel this?

Yes

Lord Krishna

Dear master

Lord Krishna

You. Have been assigned as your master encoded wisdom is perfect balance to guard the origins of creation safely...

Lord Krishna

Integrate this and advise us when ready.

Ready

Lord Krishna

Now.

Lord Krishna

Back in the 3d this information seems like fiction...or unreachable

Lord Krishna

Like it was once the thought of your fellow human brothers when thought of impossible to reach the moon.

Lord Krishna

Earth is at great risk

Lord Krishna

You are aware of this?

Yes

Lord Krishna

We are stepping beyond lifetimes here ....

Lord Krishna

Beyond karma and history.

Lord Krishna

Back in the 3d this has been taken for granted before.

Lord Krishna

Is it accurate that you already manifested some timely lessons to know how important focus is on this?

Yes

Lord Krishna

We desire to make sure that your commitment transcends just the desire to experience this, what is considered magical, mystical, and even miraculous in your 3d realms.

Lord Krishna

We desire to make sure that once you have experience this...you won't take this for granted as it has happened before...and it is our divine duty to advice you.

Lord Krishna

It is like this

Lord Krishna

In the 3d a man desires so much to have a certain type of car, house, and job.

Lord Krishna

He works many years for this

Lord Krishna

Then once he accomplishes this

Lord Krishna

He takes for granted what he created

Lord Krishna

This goes beyond this dear one.

Lord Krishna

And it is not about having or creating more things in the 3d

Lord Krishna

Which we have received the request to assist you with and we have accepted...

Lord Krishna

Yet this all won't really matter

Lord Krishna

For the origins force with your proper care will flower a new civilization, a new Earth and a new humanity.

Lord Krishna

Integrate this and advise us when ready.

I am ready

Lord Krishna

Dear master of the white.

Lord Krishna

You may use this information but hold it sacredly.

Lord Krishna

You are here

Lord Krishna

Many have called us Gods.

Lord Krishna

Yet

Lord Krishna

We are but one manifestation of the original template of divinity.

Lord Krishna

We will be watching closely.

Lord Krishna

And we encourage you to continue as you have...

Lord Krishna

With ultimate focus in what is dear master

Lord Krishna

Any distraction could cause the seed to return to us

Lord Krishna

And we sensed that you are the one to ascend Tara and Earth

Lord Krishna

Will this be accurate and agreed upon?

Yes it is accurate and I agree to this

Lord Krishna

Be aware great master that this transmission has been called mythology in the past

Lord Krishna

When the great ones used to speak to the Gods.

Lord Krishna

Know this is happening to you.

Thank you, I am extremely honored

Lord Krishna

Whatever happens may the seed be guarded and fully protected

Lord Krishna

Is this clear dear master?

Yes

Lord Krishna

Blessed be this moment....

Lord Krishna

And may you be blessed with clarity

Lord Krishna

Abundance

Lord Krishna

Certainty

Lord Krishna

And higher commitment

Lord Krishna

Reflected in to your own universal heart.

Lord Krishna

May the Maya not trap you in its pleasures and temporal beauty traps

Lord Krishna

May you rise above this all as you just did

Lord Krishna

In sacred ascension for all beings to become one again.

Lord Krishna

Blessed be.

Lord Krishna

We will contact you when required

Lord Krishna

Thank you great white master.

Thank you

Babaji:

My boy...

You are not finished yet.

Take three deep breaths.

Drink much water

And trust in the timing

Feel not pressured with anything.

Neither the packing yet continue your work

Make sure to breathe

And practice the divine detachment to the temporal attachments

This time that you are alone

Take time to see all that which distracted you

See it

Observe it

And witness your physical desires

Your mental desires,

Etc...

This will assist you with divine focus.

You understand the importance of this now right my boy?

Yes, I understand

Alright...

We are back to the 3d....

Yet look carefully at your surroundings

And ask yourself...

Of anything that you see what is eternal?

Nothing

See within now

Well, I believe I am eternal

Yes.

And what about the love you feel?

Om course!

This, my child, is more important than the I AM.

This is extremely powerful.

My boy.

You are a great master

And what is happening today is big.

As you can feel

It is love that transcends form and space

It is love that creates a great master.

And that your strength is supreme and omnipresent

Pure male

Pure female

Questions?

It serves integration

Not that the answers really matter though

Well, Krishna U44, is that THE Krishna?

Yes.

My teacher

Wow

But is this one being or like a gestalt of consciousness?

One gestalt being

O.k.

Ha ha ha

O.k. boy

Time to rest

End of conversation.

Living in Fear!

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Living in Fear!

As we are aware, our relationships are that bigger part of our life, and our own personal growth. Our growth starts basically from our relationships. Remember when we were young looking up to our parents, or to our older brothers or sisters, sometimes envying them for being older, or just trying to understand them. But the best of all was trying to build up our relationship with them.

>From that point on our own personal growth began. This initial growth,
>helped to direct us towards different directions in life, according to
>the way we did handle those early growth experiences.

I have spoken before about how our ego and pride plays part in our relationships. This time, we will look at another area that can really hit us hard when we are in a relationship, and that is fear and selflessness.

What is fear? Fear can be defined in many different ways, but we will look at fear in a relationship as our concern today.

Fear, is defined by two different aspects of our relationships. As I see it today, it is the fear of commitment and the fear of the other person in a relationship. Fear of commitment in a relationship can happen to the best of us when we have had one, or several, tough relationships or tough times growing up in this lifetime. That can help to keep that fear alive.
Why do we keep carrying around that fear? Very simple - many times we dont know any better, and other times we are just afraid to be vulnerable, or to allow ourselves to open up. That fear can only bring unhappiness in the end.

Fear of the other person in the relationship is just as tough as that first fear but we need, and it is very important, to be honest with ourselves and to ask the question Why are we afraid of our partner? Why have we allowed ourselves to be stuck in that relationship for so long? What is it that created this fear in us? Why have we allowed it to go that far in the first place? Asking that, and many other good questions that need to be addressed until we click in with the answer. Do not disqualify any answer because that is what most of us do in the first place. Our intuition seems to be the last thing we trust. Just learn to trust that inner voice of yours. Fear can only be resolved by building up our own self-confidence. Your partner, in this case, probably knows that you fear him or her and may take advantage of this!

>From my angle, I see again that fear lies in the way that we grew up
>and what we really need to look at is our own level of self-confidence.
>Sometimes we have been abused as a child and our self-esteem is
>tarnished. I wrote on these subjects before, but what we need to tackle
>now is on how we have chosen to build up our self-confidence and
>self-esteem. This is a very important start.

To be able to accomplish this you need to go back to whatever age you were when that problem started to occur. Look at it as if you were seeing yourself, and your life, as a movie in front of you. Write down everything you see, and start to listen to the way you talk today. Is there a common pattern? You should see something reoccurring over time and even in how you experience your relationships today. You will probably see that those patterns are still there, as if it were the first time it happened some ten, fifteen or twenty years ago. It is great if you can identify these patterns in your life that keep repeating, in a progressive way, time after time, or from one relationship to another. Then you will know from where you will need to begin, and fix what you have identified as needing fixing. Many times we say but I cant see it yet. After time has passed, read all of the writing that you did earlier as a child growing up. Reading it later may help you to see the patterns, I guarantee that! BUT, there is one thing that you might or might not see throughout the years, and that is the negative attitude you may have about yourself, and your life, and that has to change too. If you master your attitude, then you are almost guaranteed that over eighty percent of your problem is solved. Think about it for a moment please

I learned from my own healing and working with my guides, and healing doctors, that there is no cure until it is handled at the root of the problem. Not just by the symptoms of todays problems, or else nothing (or a very little amount) will change. New problems will surface later on because the understanding of the early stage of the problem hasnt been identified and this may prevent us from being provided with the answer to a happier existence. It really does not matter why things happened in the first place, as long as we learn to accept our unfortunate situation. Forgive, bless it, and let it go. It wont take a lifetime for things to change in your life from that point on. Thats from my own personal experiences.

Sometimes, this process is very hard and painful to go through. Your old life experiences, and your energy level, might go to the bottom, but not as long as you know why you are doing it in the first place. Its not a long process but two important factors are required YOU being involved in the first place. It is your life after all, and your own personal responsibility. Without those two ingredients we will keep running in a circle.

As you see when you properly handle the first stage of the problem, all of the symptoms or hurdles will fall and disappear instantly without even realizing it, because it is no longer important to your mind, heart and soul. It has been solved!

After all, the worse thing any Soul has to endure is living in fear, all of their life, especially while next to their partner, and the people who they love.

Enjoy your relationships with the people you love, and cherish it for all that its worth, because life is worth living and it should be in harmony.

Joseph Ghabi
The Free Spirit Centre
http://www.freespiritcentre.info

Leisure Activities The Way To Beat Stress

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Leisure Activities The Way To Beat Stress

Employers, personnel managers, and human resource directors will all profit from a better understanding of leisure and its hidden benefits to the company. The toll that stress takes on the individual can be minimized while making a substantial contribution to the over all quality of life. The feeling of satisfaction that comes from participation in leisure activities promotes a sense of general well being which can be observed in higher self confidence of the individual and a more positive attitude at both home and at work.

An employee's capacity to effectively use leisure skills for enhancing the quality of their life is, in fact, a company asset. These skills become strengths which help the individual to cope with all aspects of life. Minor problems at home do not disrupt the work environment as they are now handled at home. The work related stress of movement in the company, new jobs, early or normal retirement do not take on the significance they once did.

Through the development of leisure skills, the employee experiences a sense of well being derived from sources other than work. Life takes on more balance so that personal satisfaction is not totally dependent upon one's career. The self confidence learned from practicing leisure skills in a diverse range of activities actually reinforces the individual's ability to cope with stressful situations in a healthy manner. In other words, the individual develops leisure competence.

LEISURE TRAINING PROFITS BOTH EMPLOYERS AND EMPLOYEES

From an employer's point of view, the time schedule for retirement is changing. On the one hand, new laws make it possible for a worker to stay on past age sixty five. On the other hand, the realities of the market place may call for reducing the work force and thereby encourage early retirement. Preretirement programs stressing development of leisure skills build an individual's confidence in their ability to cope with a new time of life.

Early retirement schemes have evolved to handle problems of mandatory layoff, corporate restructuring, creating more career opportunities for younger employees, and meeting the needs of a competitive market place. Employee programs that develop new leisure skills can build confidence and enhance self esteem during these unsettling times.

Preretirement education programs focusing on the development of leisure skills can provide the employee with valuable tools for developing new lifestyles and reducing fears about retirement. Simultaneously, the caring and thoughtful consideration demonstrated by the company will have a major effect in improving moral and minimizing doubts and fears employees may have about their future.

Preretirement education and the acquisition of leisure skills can ease the transition for employees into a new life. The bottom line benefits for companies instituting these programs goes far beyond the immediate payroll savings. Companies displaying a sense of social responsibility can expect to see it recognized by younger employees.

The mental, social, and physical skills developed by employees in the pursuit of leisure activities play an important role in bringing a healthy, productive employee into the work place each day. The overstressed employee can find restoration through satisfying leisure activities. Satisfaction coming from participation in an activity reinforces the individuals good feelings about himself. This satisfaction carries over to the employee's positive attitudes towards life in general and into the work place in particular. These skills generate a source of satisfaction with oneself.

For the employer, an active preretirement program means events such as voluntary separation, early retirement, and traditional retirement can be seen as posing less of a threat to the individual. Retirement can now be characterized as an opportunity leading to a more rewarding lifestyle. It need not be viewed as a time characterized by loss of self image and identity.

MASTERING LEISURE SKILLS

By mastering leisure skills in each of these five major activities areas, the retiree can begin to build the elements of a full and rewarding life in years to come.

1. PHYSICAL ACTIVITIES reap benefits that have been widely documented in both the popular press and in professional journals. Among these are a reduction in heart disease coupled with improved functioning in daily life. This improvement is due to better circulation leading to greater alertness and reduced stress. There is evidence suggesting a direct correlation between physical improvement and emotional well being. Immediate results can be seen in a marked improvement in self esteem and a more positive attitude toward work and household chores.

2. SOCIAL ACTIVITIES and the relationships they develop shape much of the substance of our experience. Individuals influence each others' opinions, attitudes, values, and behavior. Information is exchanged in an atmosphere where alternative views can be presented and discussed. Finally, it allows us to see ourselves through the eyes of others. We then learn how others view us which leads to more positive social interaction and greater feeling of overall satisfaction with life.

3. CULTURAL ACTIVITY is both a rewarding and an educational experience. Activities such as reading or attending the theater can be thought of as a form of communication with the great masters of the past. This enhances a feeling of continuity with our shared cultural heritage. In addition, we can gain a greater awareness and understanding of other cultures through these activities.

4. FAMILY ACTIVITIES provide an opportunity for interpersonal interaction that is free from the every day roles of parent and child. This allows for understanding of family members as individuals in a setting of mutual equality. The activities increase family cohesiveness and improve communication.

5. HOBBIES provide activities that allow escape from the "being up" aspect of social interaction. They act as a balance to the work day and compliment the more active forms of social and physical leisure. They are a form of focused attention that allow rest from the problems of every day living. Hobbies also allow creativity that may not be present in the work world.

As the individual develops leisure competency in the five activity areas he or she will be laying the foundation for a well balanced and rewarding life in the years to come.

Is Salvation Based On Grace Or Works

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Is Salvation Based On Grace Or Works

You keep in mind, that Paul believed that Jesus blood took care of the sin issue for the human race.

Some in the church in Galatia were peddling a doctrine of salvation by works. Paul asks & answers bombshell questions of those Galatians who were trying to hawk this doctrine. These questions & their answers stopped their salvation by works message in its tracks.

Now here are his dynamite questions & their obvious answers.

Query #1: Did the Galatians receive the Spirit by the works of the law or by the hearing of faith? Galatians three:2. In other words, are you able to work to receive the Spirit or is that a product of believing on Jesus & receiving Him (by faith) as your personal savior? Of work, receiving the Spirit comes by faith on receiving Jesus as savior.

Works have nothing to do with it. Paul's logic, then, forces the conclusion that works of the law have nothing to do with the removal of our guilt & feelings of unworthiness for our sins. This is solely through Jesus blood which is God's

supreme act of grace. The blood of Jesus is appropriated by faith & not by works at all

They can't. Therefore, Jesus's blood, applied to us by the Spirit through faith, will take care of our guilt &

Query #2: Since they started out by the Spirit, what makes them think they can switch from the Spirit to the flesh to continue their Christian experience? What makes them think they can switch from the Spirit to the fleshly works of the Law to finish out their Christian experience? Galatians three:3.

Consequently, they won't let these feelings of guilt & unworthiness interfere with God's blessings of healing, prosperity, relatives well being & salvation contained in the Abrahamic covenant for them.

unworthiness issue. Consequently, Christians who rest & trust in Jesus's blood refuse to be brought under bondage for unworthiness caused by the guilt of their sins.

Paul's logic, here, forces the conclusion that (one) since these Galatians received the Spirit by faith & not by works of the Law, (two) since they cannot switch from the Spirit to works of the Law to maintain their Christian life & (three) since the ones ministering the Spirit & works miracles among them continue to do them by faith & not by works of the Law, then neither can the Galatians arbitrarily switch from salvation by faith in Jesus to salvation by works of the Law. Neither can they try to follow any mixture of faith & works.

Query #3: Did the who ministers the Spirit to them & works miracles among them do these things by the hearing of faith or by the works of the law? Galatians three:5. Of work, they did these things by faith & not by the works of the law.

Never let the devil or his gang tell you that you can't have your Abrahamic blessings of healing, prosperity, relatives well being & salvation because of feelings of guilt & unworthiness.

From the earlier, obviously Paul believed that Jesus blood took care of everything. His blood was the grace of God in action. His blood took care of the guilt & feelings of unworthiness for all our sins. To add thing to this heavenly formula in the kind of any religious work that they must do to get our guilt & unworthiness removed would void God's grace & render Jesus death useless & meaningless.